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Food and Exercise

Hello Beauties! This is my first post in a long time. I wanted to talk about what I eat before swimming each day. I swim in the mornings (5:55 am) so I need a lot fuel to keep me going. These are the things I like to eat!

  • Peanut butter sandwich and half of a banana
  • Cream cheese sandwich
  • Avocado Toast

These foods give me energy and they don’t make me sick while exercising.

Enjoy!

-Morgan ♥

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